Amount of Vitamin A, RAE in Soybeans, mature seeds, dry roasted
Legumes and Legume Products
In 100 g (Grams) of Soybeans, mature seeds, dry roasted there is 0 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Soybeans, mature seeds, dry roasted.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Soybeans, mature seeds, dry roasted
Soybeans, mature seeds, dry roasted is a type of Legumes and Legume Products. The most significant nutrients in Soybeans, mature seeds, dry roasted are listed below.
Water
|
0.8 g
|
0.8%
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Energy (calorie)
|
449 kcal
|
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Energy (joule)
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1880 kJ
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Protein
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43.32 g
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43.32%
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Total lipid (fat)
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21.62 g
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21.62%
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Ash
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5.28 g
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5.28%
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Carbohydrate, by difference
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28.98 g
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28.98%
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Fiber, total dietary
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8.1 g
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8.1%
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Calcium, Ca
|
140 mg
|
0.14%
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Iron, Fe
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3.95 mg
|
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Magnesium, Mg
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228 mg
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0.23%
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Phosphorus, P
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649 mg
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0.65%
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Potassium, K
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1364 mg
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1.36%
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Sodium, Na
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2 mg
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Zinc, Zn
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4.77 mg
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Copper, Cu
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1.079 mg
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Manganese, Mn
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2.184 mg
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Selenium, Se
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19.3 µg
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Vitamin C, total ascorbic acid
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4.6 mg
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Thiamin
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0.427 mg
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Nutrients in Soybeans, mature seeds, dry roasted